Your certified guide to
Good nUtrition
Better Health
12 FIXES TO HEALTHY
Happy New Year!
Join my 12 Fixes to Healthy Program.
NEXT PROGRAMS STARTING April 22, 2024
12 Fixes is a Dietitian led group program taught virtually that helps
Lose Inches
Strengthen Immune Defenses
Protect and Build Muscle
Stabilize Blood Sugar Levels
Improve Lipid Profile
Improve Focus and Productivity
Slow Cognitive Decline
Feel Better Overall
SPRING SPECIAL: 1/2 off
Regularly $600
$300
Sign up NOW
“I’ve lost 25 pounds and 5 inches around my waist during this 12-week challenge program by following the fixes in the book and watching the weekly teaching videos. By focusing on one habit per week with the group I have been able to integrate all of the 12 fixes into my daily routine and feel so much better as a result. It really helped to read the corresponding chapter from the bool during the challenge for losts of different ideas about how to make the fixes work. It’s doable stuff. I’m a busy mom with little kids and a baby and I’ve made it work with only a little bit of effort. Besides losing inches, I’ve gained knowledge and adopted good habits on this program that I will have no problem continuing.” - Ruth A.
Work with Margaret
-
Individualized Coaching
The ideal choice if you want a personalized plan that is specially tailored to your goals, lifestyle, or medical needs. Have your genes tested and find out how your body metabolizes macronutritients and more.
Sign up for UNIQUELY YOURS, GENETICS DIRECTED Nutrition Plan
Inquire about a consultation today.
-
Programs & Workshops
Explore wellness principles on your own schedule through a variety of virtual classes, in-person meetings, and online courses. Have me teach my 12 Week Health and Wellness Program to your staff.
Take the health and wellness challenge:
12 Fixes to Healthy
Starts soon! Sign up now. Get a discount.UNIQUELY YOURS, GENETICS DIRECTED Nutrition Plan
-
Speaking Opportunities
I offer professional education programs and can speak at conferences, churches, schools, and health fairs. To speak to your group or at your event about nutrition or a nutrition related topic, contact me below
Improving your relationship with food. Improving your HEALTH, AND WELLNESS
Do you want an individualized plan based on your genetic makeup? Contact me now to be tested and receive UNIQUELY YOURS, GENETICS DIRECTED Nutrition Plan.
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
If you need to adopt healthy habits join a class.
Invite me to speak to your group.
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, and more. Now providing genetic testing with personalized counseling on diet, exercise, and healthy aging based on your genetics.
Gather a group and I’ll tailor a health and wellness class based on your needs.
Follow my seasonal recipe recommendations on Instagram: